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Sarah’s Health Journey: Food Journal

by umiwellnesscenter_vxg2ut | Dec 20, 2023 | Uncategorized

Sarah’s Health Jouney: Food Journal & Holiday UpdateToday we will be touching on using a food journal to find stability and how it can be a tool. “I’ve tried using food journals in the past and it has ended poorly – mental health,...

Sarah’s Health Journey: First Doctor’s Visit

by umiwellnesscenter_vxg2ut | Dec 18, 2023 | Uncategorized

Sarah’s Health Journey: First Doctor’s Visit During this segment we will be answering some questions about how you prepare for your first doctor’s appointment with a Patient Advocate. How do you prep? What can we do to help make you more confident...

Sarah’s Health Journey: The Navigator Visit

by umiwellnesscenter_vxg2ut | Dec 18, 2023 | Uncategorized

Sarah’s Health Journey: The Navigator Visit: In this episode we will be talking about the intitial navigator visit for new members; why do we go over your whole health history? Why is this meeting important for a healing and health journey with Umi.  ...

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